If you are experiencing panic attacks, a potential aid in managing your symptoms is PanicShield.
PanicShield features 4 distinct tools aimed at assisting individuals in coping with panic attacks:
- Guide: Provides insights into the psychological aspects of panic attacks, instructions on utilizing the various sections of the application, and links to beneficial online resources.
- Breathe: A fundamental paced breathing tool designed to aid in relaxation before or during a panic attack. Focus on inhaling and exhaling as the circle expands and contracts.
- Internal Exposure: Helps individuals desensitize themselves to internal bodily sensations linked to potential panic attacks.
- External Exposure: Assists in overcoming fears related to specific external situations or activities that might trigger panic attacks.
PanicShield has been developed in conjunction with a team of mental health experts. This application is offered free of charge, devoid of advertisements or in-app purchases. Your positive ratings and feedback are appreciated as they contribute to our ongoing efforts. For inquiries, requests, or suggestions, please contact us via email at moodtools@moodtools.org. Rest assured, every message will receive a response.
Disclaimer: It is important to note that PanicShield is not a substitute for professional treatment or medical intervention. Seeking assistance from a mental health professional is crucial for effectively managing panic disorder and other mental health conditions.
Genel bakış
PanicShield - Panic Attack Aid kategori (2) Inquiry Health LLCtarafından geliştirilen bir Freeware yazılımdır.
PanicShield - Panic Attack Aid 1.1.1 29.02.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 29.02.2024 eklendi.
PanicShield - Panic Attack Aid aşağıdaki işletim sistemlerinde çalışır: Android/iOS.
Kullanıcılar PanicShield - Panic Attack Aid 5 dışarı-in 5 yıldız bir puan verdi.
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